A personal story on how my community once saved me - and in turn helped me find my way to understand my own Dharma.
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Reflections on wellness and wellbeing movement. A guest piece for Root to Rise by Rebeca Ortiz.
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At Root to Rise, our conversations have consistently come back to the idea that the problem of gender, a problem that sees disproportionate levels of violence against women by men, is everyone’s problem.
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You know that moment of panic when you touch your pocket and the thing you’re expecting to feel isn’t there? We’ve all had that, haven’t we? For me, this didn’t happen during my first two years on the road, but it happened twice, over the last two, after moving to Mexico.
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I’m writing this to you at 5 am, when the sun is making its way closer to us, the people are still sleeping, and you might be able to catch the sounds of morning doves. These quiet moments, before alarms are going off, are some of my most treasured moments in my daily life. I want to share with you some habits that remind me that I’m still okay and breathing and doing my best, even during the craziest year of our lives.
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